DiscoverADHD and lessons along the wayAnxiety 10 methods for Calm
Anxiety 10 methods for Calm

Anxiety 10 methods for Calm

Update: 2022-09-02
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With back to school looming I have dedicated this podcast to anxiety. I give you 10 helpful strategies to help children calm their anxious minds. 

These methods can be used for going to the dentist, going to a friend's house, taking an exam, however big or small worry, these ideas are designed to help you. 


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Anxiety 10 methods for Calm

Anxiety 10 methods for Calm

Katie