Anxiety or Blood Sugar Rollercoaster? How 3 Simple Steps Can Bring Balance and Calm

Update: 2024-09-27

Description

Ever feel that sudden wave of panic, heart racing, palms sweating?

It might not be what you think.

In today's episode, we're uncovering the surprising link between anxiety and your blood sugar, and it's more common than you might realise especially in burnout.

And I’ll be sharing three powerful steps to help you restore balance and reclaim your calm today. Stay tuned!

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Anxiety or Blood Sugar Rollercoaster? How 3 Simple Steps Can Bring Balance and Calm

#box-pro-ellipsis-172823957668544{-webkit-line-clamp:2;}Anxiety or Blood Sugar Rollercoaster? How 3 Simple Steps Can Bring Balance and Calm

Anxiety or Blood Sugar Rollercoaster? How 3 Simple Steps Can Bring Balance and Calm

Dr Fiona Enkelmann

Anxiety or Blood Sugar Rollercoaster? How 3 Simple Steps Can Bring Balance and Calm