In this episode, we're diving into April Dirteater's extraordinary journey from a small-town country kid to a nutrition expert. From her humble beginnings to her rise in the competitive world of bodybuilding, April's story is one of relentless determination and unwavering passion.

Join us as April shares her balanced approach to nutrition and life beyond bodybuilding, debunking common myths and warning against the pitfalls of social media's misleading advice. She offers practical steps for adopting a healthier diet while reflecting on personal challenges, including her transition from professional bodybuilding and the heartwarming love story with Ryan.

Through April's insights, listeners gain valuable wisdom on setting and achieving goals, embracing life's highs and lows, and finding fulfillment beyond professional endeavors. Join us!

What you'll hear in this episode:

[2:00 ] April's early life and the road to nutrition.

[13:00 ] The competitive world of bodybuilding and nutrition.

[17:40 ] April's balanced approach to nutrition and life after bodybuilding.

[24:30 ] Exploring a future beyond bodybuilding.

[29:55 ] Demystifying nutrition myths.

[30:35 ] The pitfalls of social media nutrition advice.

[31:35 ] April's simple steps to a healthier diet.

[35:50 ] The love story of April and Ryan.

[44:00 ] Adjusting to life after professional bull riding.

[45:20 ] Setting personal and professional goals.

[50:00 ] Favorite PBR moments and reflections.

Connect with April on Instagram @the_addition_dietitian

Connect with Lindsay on Instagram @lindsaybranquinho and @companion.pass

Find more Companion Pass content on the blog: https://www.lindsaybranquinho.com/companion-pass

Shop Favour online: https://shopfavour.com/

Get ready for rodeo season with quality Western goods from Tecovas: https://tecovas.com/lindsay

Learn more about your ad choices. Visit megaphone.fm/adchoices