Have you ever felt your nervous system spiral during family conflict? In this week’s episode, I connect with the angels to share messages of healing, boundaries, and emotional strength. Archangel Michael steps forward with powerful guidance about protecting your energy while learning to love from afar. My guest and I explore how internal family systems therapy, nervous system regulation, and angelic connection can help you release ruminating thoughts and find calm again. If you’re ready to heal, set boundaries, and walk with your angels in peace, this episode is for you.

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Episode Highlights:

• Archangel Michael’s message of protection and calm
  
  • How ruminating thoughts show nervous system dysregulation
  
  • Learning to love from afar and set healthy boundaries
  
  • Turning healing experiences into teaching and writing
  
  • The importance of regulating your energy to stay aligned with your soul’s path

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