HI! Please ignore the mention of Valentines day, we got a little behind on our episode releases but still wanted you all to hear all of this KNOWLEDGE from Tatiana!

SummaryIn this episode of the Period Chats podcast, Kate Morton and Tatiana discuss the concept of archetypes and how they can be used to create authenticity in sensuality and sexuality. They emphasize the importance of being true to oneself and not conforming to societal expectations. Tatiana shares her process of creating a monthly archetype, which involves reflecting on the previous month, identifying desired qualities and habits, and creating pleasure practices. This practice allows individuals to explore different aspects of their personality and tap into their desires. Tatiana also mentions a free Notion template and a forthcoming journal that can help with the archetype creation process.

Takeaways

• Authenticity is key when it comes to sensuality and sexuality. It's important to be true to oneself and not conform to societal expectations.


• Creating a monthly archetype can be a fun and empowering practice. It involves reflecting on the previous month, identifying desired qualities and habits, and creating pleasure practices.


• Archetypes can help individuals explore different aspects of their personality and tap into their desires. They provide a framework for self-expression and personal growth.


• Tatiana offers a free Notion template and a forthcoming journal to assist with the archetype creation process.

Links:

2024 Reset Worksheet

The Bedside Podcast

Tatiana's IG!