Hey lifers!
Poppy has popped out! She’s just the cutest! Next week we will have an episode with Laura about Poppy’s birth. Britt is always *rooting for long distance relationships. She’s been over to see Ben in Italy and been reminded that she found herself a bit of a chefing unicorn! She’s also made a friend over in Italy despite one big difference between them.

Do you have a friend who looks really put together and tidy on the outside of their home, but on the inside it’s a complete mess? That’s our girl Britt and she’s got a new air fryer hack for you.

Keeshia was given 3 minutes to talk about the rugby league grand final and she’s calling BS on some of the headlines that are always printed after any grand final entertainment performance. Do you think having big international acts like Teddy Swims and Snoop Dog is a good thing or should we only feature Aussie artists?

There are 5 new dating trends predicted for 2026:

• ChemRIZZtry
• Curveball-crushing
• Love-loreing
• Truecasting
• StAtuS-flexing

We also share a story that we’ve kept private for 4 years about the very worst guy Keeshia ever dated. Hopefully she is alone in this experience. 

Victoria Beckham posted a photo from her Paris Fashion show that led to people questioning whether her 20 year old son’s relationship with a 29 year old woman was ‘weird’. We speak about whether the ‘issue’ is actually a timeline gap and if our views on age gaps are class coded. We also chat about which attachment styles are more likely to end up in age gap relationships and why society seems to freak out when a woman is the older partner. 

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