Actor Liam Hemsworth hospitalized from spinach smoothies. Spinach, almonds, flaxseeds… healthy, right? Not so fast. 🛑 Plants are trying to kill you - for their own survival!

What if your “superfood smoothie” is actually loaded with plant toxins like oxalates, lectins, and even cyanide? Cassava root has killed people who ate it the wrong way. Almonds and flaxseeds can trigger toxic overload when eaten in “normal” health food amounts.

We’re told “the dose makes the poison.” But here’s the truth:
👉 No one can tell you the safe dose of oxalates, lectins, or plant toxins.
👉 Hormesis works for exercise, fasting, or cold plunges — but not for cyanide.
👉 Plants don’t just contain one toxin. They contain thousands.

 I break down why plant toxins aren’t the hormetic magic we’ve been sold, and why you should think twice before tossing another handful of spinach or almonds into your diet.

✨ If this helped you see food differently, hit like 👍, share it, and subscribe for more truth about nutrition, carnivore, and low-toxin living.

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions