Are You Beating Yourself Up Again?

Update: 2021-03-10

Description

In this episode, Beth and Ellie discuss body positivity and how negative thoughts about yourself and food could be the thing holding you back from reaching your goals.

Comments

In Channel

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Q & A Part TWO

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Christmas Puddin'

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Fussy Eating 101

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How to Survive COVID Lockdown

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A Bit About Women

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