In this week’s episode, I’m diving deep into a question that we don’t often ask ourselves: “Are you being kind to yourself?” Not in the sense of pampering or indulgence, but in how we speak to ourselves, care for our mental and spiritual well-being, and confront the challenges life throws our way.

After a busy few weeks on the road and dealing with personal struggles—including trying to write a book and battling spiritual attacks—I found myself caught in a cycle of negative self-talk. From questioning my role as a husband and father to feeling overwhelmed by ministry work, it seemed like the devil was hitting me with every doubt and lie he could muster.

But here’s the truth: God doesn’t want us to live in that darkness. He calls us to renew our minds, as St. Paul says, and to take every thought captive to Christ. In this episode, I share the powerful moments when God intervened, reminding me of my worth and guiding me to be kinder to myself. I talk about the importance of resting, leaning on God’s grace, and breaking free from the lies that make us feel unworthy or inadequate.

We also explore how these personal struggles affect not just ourselves, but those around us—our families, our friends, and our communities. When we’re not kind to ourselves, it’s hard to love others as Christ calls us to . . .
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