Are You Living Outside Of Your Time Means?

Are You Living Outside Of Your Time Means?

Update: 2024-08-131
Share

Description

Feeling like you're constantly running out of time and missing out on what truly matters? In today's episode of I explore the concept of 'time debt' — living beyond your means when it comes to scheduling and commitments. Learn how to recognize if you are overbooked and overcommitted, the symptoms of time debt such as stress and lack of sleep, and practical solutions to manage your time efficiently. I'll explain the importance of a time audit, accurate time estimation, and effective planning methods that will put you back in control of your schedule. 

In this episode, I cover:

  • Understanding Time Debt: The Financial Analogy
  • Signs You're Living Outside Your Time Means
  • Solutions: How to Fix Your Time Budget
  • Practical Tools: Time Audit and Estimation

________________________________

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________

Thanks for tuning in!
Megan 💕🐝

www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Are You Living Outside Of Your Time Means?

Are You Living Outside Of Your Time Means?

Megan Sumrell: Time Management and Productivity Coach