Over the past five years, after a lifetime of struggling and a lot of research, I’ve come to the conclusion that I probably have ADHD = Attention Deficit/Hyperactivity Disorder. I’m self-diagnosed, so I invited my medically diagnosed friend Diamond Stylz to discuss all things ADHD and how it impacts our lives.

1:55 Growing up undiagnosed

12:21 What is ADHD?

15:54 Ableism & Stigma

20:18 Symptoms and lowkey hoarding

25:00 Procrastination and executive function/dysfunction

26:55 Diagnoses and medication

33:33 ADHD & depression

36:58 Hormones and ADHD

42:38 Anxiety, depression and environment

49:46 bell hooks and your home

55:59 Getting/hiring help

1:00:11 Love, Limerence & ADHD

1:05:10 Friendship & ADHD

1:10:38 Rejection Sensitivity (RSD)

1:14:18 Releasing shame & building community

Episode credits, links & resources https://www.patreon.com/posts/icymi-theres-new-126784182?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Watch the full video version of this episode on patreon: https://www.patreon.com/posts/are-you-raw-adhd-125589631?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

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