DiscoverPlant Your Seeds of Transformation with Coach Donna MarieAre You Stuck In Trauma? Recognizing What’s Holding You Back
Are You Stuck In Trauma? Recognizing What’s Holding You Back

Are You Stuck In Trauma? Recognizing What’s Holding You Back

Update: 2023-09-20
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Ep 8 Are You Stuck In Trauma? Recognizing What’s Holding You Back - Season 4 of The Plant Your Seeds of Transformation Podcast with Coach Donna Marie


In the last episode, I talked about how having high expectations within the wrong context can get you stuck in perfectionism. In this episode, I discuss specific things that may help you recognize what is holding you back from obtaining your goals, especially in terms of signs of trauma.


How can black women leaders understand themselves better and make better choices so that they will live more happily and have more joy in all of their relationships? Getting past perfectionism is one of the keys to this. Hear the perspectives of diverse leaders who understand this topic of perfectionism. See the full show notes at https://PlantYourSeeds.show

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Are You Stuck In Trauma? Recognizing What’s Holding You Back

Are You Stuck In Trauma? Recognizing What’s Holding You Back

Coach Donna Marie Johnson