Are You Wasting Your 20s on Bad Health Habits?
Update: 2024-08-25
Description
In this episode, we break down the often-overlooked aspects of health and wellness, focusing on the powerful connection between your physical and mental well-being. We’ll explore how the foods you eat can shape your brainpower and mood, the profound impact of sleep on your overall health, and offer practical tips to help you build a strong foundation for a healthier, happier life.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
