Melissa and Jam dive into the definition and implications of organic foods. They explore what organic means according to USDA standards, dissect common misconceptions about pesticide use, and discuss whether organic produce is actually healthier. This detailed analysis includes Melissa's scientific research process and draws on trusted sources to clarify the nuanced debate around organic foods. Learn about the importance of fruit and vegetable intake, regardless of whether they are organic, and get practical tips for washing produce to minimize pesticide residue.

00:00 Introduction and Recap

00:21 Discussing Organic Foods

00:46 Podcast Setup and Personal Anecdotes

01:41 Health and Diet Insights

04:12 Research and Credibility

07:59 Understanding Organic Standards

22:34 Organic Pesticides and Misconceptions

26:11 Scientific Pettiness and Review Articles

27:41 Engaging Media and Petty Scientists

29:19 Pesticide Residues in Organic vs. Non-Organic Foods

35:14 Nutritional Content of Organic Foods

38:44 Health Impacts and Misconceptions

43:47 Practical Advice and Final Thoughts

55:12 Listener Questions and Community Support

★ Support this podcast on Patreon ★

★ Buy Podcast Merch and Apparel ★

Check out our website at chemforyourlife.com

Watch our episodes on YouTube

Find us on Instagram, Twitter, and Facebook @ChemForYourLife

References from this episode:

1. https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC5837313/


2. https://www.cancer.gov/news-events/cancer-currents-blog/2020/colorectal-cancer-rising-younger-adultshttps://


3. www.cdc.gov/nchs/fastats/leading-causes-of-death.htmhttps://


4. www.aap.org/en/patient-care/environmental-health/promoting-healthy-environments-for-children/food-safety/https://pubs.acs.org/doi/10.1021/cen-v078n011.p011


5. https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC7019963/#notes3


6. https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC7146625/


7. https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC7146577/


8. https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC3546364/


9. https://www.acpjournals.org/doi/10.7326/0003-4819-157-5-201209040-00007


10. https://www.acpjournals.org/doi/10.7326/0003-4819-158-4-201302190-00018


11. https://www.acs.org/education/chemmatters/past-issues/archive-2013-2014/genetic-organic-food.html


12. https://www.johnson.k-state.edu/programs/lawn-garden/agent-articles-fact-sheets-and-more/agent-articles/environment/organic-does-not-mean-pesticide-free.html


13. https://www-sciencedirect-com.libproxy.library.unt.edu/topics/agricultural-and-biological-sciences/pesticide-residue


14. https://pubs-acs-org.libproxy.library.unt.edu/doi/10.1021/jf103902t

Thanks to our monthly supporters

• Vince W


• Julie S.


• Heather R


• Autoclave


• Chelsea M


• Dorien VD


• Scott B


• Jessie R


• Ciara L


• J0HNTR0Y


• Jeannette N


• Cullyn R


• Erica B


• Elizabeth P


• Sarah M


• Rachel R


• Letila


• Katrina B


• Suzanne P


• Venus R


• Lyn S


• Jacob T


• Brian K


• Emerson W


• Kristina G


• Timothy P


• Steven B


• Chris and Claire S


• Chelsea B


• Avishai B


• Hunter R

Check out our website at chemforyourlife.com

Watch our episodes on YouTube

Find us on Instagram, Twitter, and Facebook @ChemForYourLife