In the latest episode of Gola Katie and Danielle think about how to be indulgent but not indifferent--there's a lot wrong with our food system but there's also a lot we can do to encourage good practices and discourage the bad. Listen to hear what your two favorite golose suggest for being more conscious--and conscientious--consumers, and if you're a Patron you can also WATCH along to this episode!

Don't forget to become a Patron at patreon.com/golapod to have early access to Gola events and collaborations, get Gola news before anyone else, and enjoy even more exciting benefits as you move up the tiers! And follow your two favorite golose @drcallegariscabinet & @katieparla & at their dedicated podcast handle @gola_podcast to watch them eating and drinking their way through Italy and beyond!