Quitting your job can be a tough decision, but sometimes it's necessary for your own well-being and career growth. If you're set on leaving your current position, here are seven key points to remember:

1. Know it's okay to disappoint others. You are in control of your own life and career, and you need to prioritize your own needs and goals. If you make a career choice to please others before you please yourself, you may grow to resent those people in the long run. Remember, you're the one who has to get through each day, and no one else can or will do it for you. If you know that quitting your job is the best choice for you and your family, trust that others will see it too.


2. Have a game plan in place. After you've made the decision to quit, it's important to have a plan in place for your next steps. This could include looking for a part-time job that offers more flexibility, saving up to start your own company, or landing a consulting gig so you can be your own boss and make your own hours. Having a game plan will help you manage the transition from your current job to your next step.


3. Consider giving notice. Two weeks' notice is the business norm and common courtesy to your employer. However, in some situations you may consider giving more notice, such as if your position is specialized or if your industry has a busy season. If your employer asks you to stay longer than two weeks, you are under no obligation to do so. You can offer to help your previous employer after hours to help with the transition, if necessary.


4. Update your resume. Before you quit, make sure you have all the information you need to properly update your resume and sell yourself in an interview. If you're feeling overwhelmed, consider hiring a professional resume writer to take the pressure off you. A professionally written resume can help you land a new job faster and even help you earn more.


5. Communicate clearly. It's important to write a resignation letter and, if possible, tell your supervisor in person. If you are working remotely, you can email or video chat with your supervisor, but make sure to have an official resignation letter as well. It's also a good idea to thank your employer and co-workers for the opportunities and experiences you've had while working at the company.


6. Take care of yourself. Quitting your job can be a stressful and emotional experience, so it's important to take care of yourself during the transition. This could include seeking support from friends and family, finding ways to reduce stress, or taking time off to relax and recharge.


7. Consider seeking legal advice. If you feel like you have been mistreated at your job or if you have concerns about your severance package or unemployment benefits, it may be a good idea to seek legal advice. An attorney can help you understand your rights and options and ensure that you are treated fairly.

Quitting your job can be a challenging and emotional experience, but with proper planning and self-care, you can move on to the next chapter of your career with confidence.