Art And Science Of Happiness Episode 5 - Overcome Addiction To Negative Thoughts
Update: 2023-07-04
Description
We encounter many joyous moments in life. However, the mind always gravitates toward one negative moment or wrong we did, and that takes away our happiness.
Do you know why? How to overcome this negative bias of the mind? Listen more to learn as Swami Mukundananda explains it in detail by relating the nature of our mind in this fifth episode of the Art and Science of Happiness series.
Stay tuned for the next episode.
Do you know why? How to overcome this negative bias of the mind? Listen more to learn as Swami Mukundananda explains it in detail by relating the nature of our mind in this fifth episode of the Art and Science of Happiness series.
Stay tuned for the next episode.
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