DiscoverEngineering Emotions and Energy with Justin Wenck, Ph.D.As Within, So Without: Why Self-Sustainability Is the Key
As Within, So Without: Why Self-Sustainability Is the Key

As Within, So Without: Why Self-Sustainability Is the Key

Update: 2025-11-25
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We’re all told to save the planet—but what if the key to global sustainability isn’t solar panels or recycling bins, but YOU?

In this episode, Justin Wenck, PhD, makes a powerful case for self-sustainability as the foundation of global sustainability. Because if you’re burnt out, depleted, and disconnected, how can you possibly create a better world?

You’ll learn how your internal energy directly shapes the external environment, and you’ll even be guided through a calming visualization to feel that truth in your body.

🔑 Key Takeaways

  • 💡 Major global wins you probably forgot about (good news!).
  • 🌀 The Hermetic Principle of Correspondence: “As within, so without.”
  • ⚠️ Burnout, anxiety, depression—why these are sustainability issues.
  • 🔋 How to boost your “life energy” so you can give from overflow, not depletion.
  • 🌳 A peaceful beach visualization that will help you feel abundant and recharged.

🎯 Action Steps & Links

✅ Start refilling your life energy tank → 

🔗 JustinWenck.com/LEAP

📩 Share your biggest takeaway—DM or tag @JustinWenckPhD on social.

🎧 Subscribe to Engineering Emotions & Energy with Justin Wenck, PhD on YouTube, Spotify, or Apple Podcasts.

Send us a text

Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'

These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.

Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. 

Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!

Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!

Got a question or comment about the show? E-mail me at podcast@justinwenck.com.

Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.

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As Within, So Without: Why Self-Sustainability Is the Key

As Within, So Without: Why Self-Sustainability Is the Key

Justin Wenck