For the Season 3 premiere, Liz speaks with social media influencer Ashley Ryan about the nuances of rave culture (P.L.U.R), the best songs to amp up her workouts, and music for the perfect morning routine.

Links:

ko-fi.com/bettytalksmusic

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Music Referenced:

SWV

Mya

The Strokes

Pretty Lights

BassNectar

Phoenix

Metallica