DiscoverSpintronix Color GuardAthletes and Yoga - Interview with Elyse Ribbons
Athletes and Yoga - Interview with Elyse Ribbons

Athletes and Yoga - Interview with Elyse Ribbons

Update: 2021-01-15
Share

Description

Join Jackie as she talks to Elyse Ribbons, certified yoga instructor, about her life journey and why strength and flexibility exercises - like those involved in yoga practice - are so important for athletes, especially in the performing arts.  


Follow Elyse on Instagram.


Download Jackie's favorite yoga app, DownDog, here on Apple or Android


To support our content, come be a Patron on our Patreon account.  We also teach anyone how to do color guard for FREE over on our YouTube channel, so don't forget to go subscribe!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Athletes and Yoga - Interview with Elyse Ribbons

Athletes and Yoga - Interview with Elyse Ribbons

Spintronix Color Guard