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John Dailey – A high school diving coach for more than 45 years, John is known for his infectious energy, big-hearted mentorship, and focus on building confidence and resilience in young athletes.

Chris Whritenour – A trailblazing coach and former University of Minnesota diver (and its first female coach). Chris broke barriers as one of the first women to sign a collegiate athletic letter of intent and has spent decades inspiring divers (especially young women) to believe in their own strength.

Dennis Pluth – A passionate former diver and coach for nearly two decades, Dennis blends tough love with deep care, challenging athletes to take ownership of their growth while celebrating the lifelong community the sport creates.

Bret Beecher – A lifelong coach who began at 15 and has led athletes from high school to collegiate levels, Bret treasures the long-term relationships with his divers and the joy of watching them grow into confident, accomplished adults.

Quotes From This Episode

• "Diving is 85% mental, 15% physical—we spend an awful lot of time running around inside these kids’ heads.” — John Dailey
• “You can tell when someone’s genuine, just by showing up every day and making them believe they can.” — Chris Whritenour
• “Diving accepted me for who I am." — Dennis Pluth
• “Whether you finish in last place or first place, the kids will never forget the experience they had from their coaches and teammates.” — Bret Beecher

About The International Leadership Association (ILA)

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About  Scott J. Allen

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