The Upright Citizens are back! This time with some inspired ideas on creating new habits in your musical life that will set you up for success. We tend to focus so much on goals, but in this episode Bob and Reuben take time to talk about the journey.

If you like Bass - you're in the right place! Interested in more music and practice advice? Check out Open Studio...where you'll find courses and much more by world-class bassists like Reuben Rogers, Ron Carter, Christian McBride, Bob DeBoo and more. Reach out to the Upright Citizens anytime at uprightcitizenspodcast@gmail.com