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Feeling lost and overwhelmed by a major life decision, I discovered the true power of vulnerability by reaching out to a friend for support. This experience taught me that genuine leadership isn't just for CEOs and politicians; it's about authenticity, positive influence, and creating spaces for others to thrive. Join me, Nat, on Lift One Self, as we explore how everyday acts—like parenting and small gestures of kindness—can embody leadership. We’ll discuss five key strategies: recognizing leadership opportunities, embracing authenticity, practicing active listening, admitting when you don’t know something, and sharing your journey.

In the latter part of this episode, we delve into the transformative power of active listening, not just in our relationships with others, but crucially, in our relationship with ourselves. By truly tuning into our own needs and emotions, we can foster self-compassion and personal growth. Through my personal stories and insightful tips, I aim to help you develop greater self-awareness and prioritize your well-being. If you find this conversation enriching, remember to share it with those who might benefit. For more resources, visit Lift One Self on social media or our website. Until next time, be gentle with yourself—you matter.

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