Avocados , Gut Health and The Big Wash
Description
This week on 40ish Lauren confesses her deep (possibly unhealthy) love for The Big Wash, while Nicole revels in the rare and glorious joy of 11 child-free days at home. Meanwhile the listeners are chiming in with their weekly woes:One wonders how to avoid feeling invisible in middle age. Another has somehow pulled a muscle in her actual armpit, whilst Nicole discovers the answer to everything - just eat an avocado. Whatever midlife mayhem is occurring for you, you’re not alone.
This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH
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