Avoid the Misdiagnosis Trap (ITBS) Overuse Injuries in Runners
Description
In this episode, Dr. Sebastian Gonzales dives into the common misdiagnoses that plague runners dealing with overuse injuries. If you’ve been told you have IT band syndrome or a calf strain but aren’t improving, this episode is a must-listen. You’ll learn how to spot the signs of a deeper issue, avoid wasting time on the wrong treatments, and fast-track your recovery. We’ll break down why these misdiagnoses happen, what they really mean, and what smart runners are doing to stay on the trail pain-free.
Youtube Video on Patellofemoral Pain With Runners https://youtu.be/hRf5RLBTA2A
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