In this episode of Motivational Talks with Ash, we sit down with Jamar, Breathwork advocate and Co-founder of Gratitude Scents, the creators of the AWAKEN Breath Pod — an aromatherapy tool designed to enhance mindful breathing and gratitude practices.

Jamar shares his personal journey of discovering breathwork as a natural way to manage anxiety and how that experience inspired him to create a tool to help others find the same sense of calm and connection.

This conversation is a beautiful reminder that healing often begins with something as simple as taking a conscious breath.

To purchase a breath pod visit:

https://www.gratitudescents.com

Use Code: ASH10 at check out for 10% off.