In this podcast, Eckhart elaborates further about finding freedom from the bondage of self. He says the first step is to confront our thinking and resist the urge to identify with every thought we have. Eckhart says rising above thinking paves the way to liberation. Many people try to free themselves through substances like alcohol, drugs, food and sex.  While these might provide some fleeting relief Eckhart says what we’re really doing is falling below thinking and spiraling down into unconsciousness and addiction. Eckhart warns that we arequickly moving towards a crisis point for humanity and the planet. However, reaching this pivotal moment does not have to spell disaster. On the contrary, Eckhart says it’s precisely during a crisis that we have the greatest opportunity to evolve and when the need is most dire,large-scale transformation becomes even more possible. He says many people are ready for a shift in consciousness. Eckhart urges us onward because he says awakening is no longer a luxury it’s a necessity for our survival.

Want more podcasts from OWN? Visit https://bit.ly/OWNPods

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN