“As people awaken, they become ambassadors for good. For an evolved morality that cares infinitely, and burns with a deep love for the greater good. Inherent in that care is an impulse toward oneness, unity, and wholeness. It feels like nothing is separate from me. I'm not separate from this whole. I care about the whole thing equally. That's how it manifests.” —Craig Hamilton

In this episode, Craig explores one of the truly great mysteries of awakening—the profound truth of non-duality, or as it’s more commonly known: oneness.

As spiritual seekers, most of us intuitively believe in the idea of oneness. Yet we live in a world that on the surface appears to be made up of separate things.

The discovery of oneness or non-duality reveals to us that we are not in fact separate from the world and cosmos in which we find ourselves. Beneath the appearance of separateness and division, reality is a single, unified whole.

But what does it really mean that, in its essence, everything is One? And what kind of meditation practice can open the door to this life-changing discovery?

In this episode, Craig dives into the core of what non-duality really means, and sheds light on some of the most common misunderstandings surrounding the idea of oneness.

He also addresses the question: “If everything has the same sacred essence, how do we account for the evil and destructiveness in our world?”

Please note that this episode includes a 10-minute guided meditation. We encourage you to listen when you’re in a quiet place where you won’t be interrupted.

To access the full transcript of this episode and more resources, visit the episode page on MeditationChangesEverything.com.

If you’re interested in exploring more of Craig’s approach to meditation, you’re invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.