Awareness & Mindfulness Guide For You
Description
Using meditation, awareness, mindfulness training to create useful habits moving toward your 12 values, and away from distractions, hooks, and destructive behaviors and thinking. This podcast is now available on 10 platforms including Apple Podcasts, Google podcasts, Stitcher, Spotify and many others. Read http://swflorida.blogspot.com/2020/01/wellness-and-health-podcast-from-labelle.html
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Subscribe to “Mood Gym with Don Browne” on:
Apple
https://podcasts.apple.com/us/podcast/mood-gym-with-don-browne/id1488804934?uo=4
Spotify
https://open.spotify.com/show/3nJFcGoXYAwaQZxbaAOXz4
Google:
Stitcher:
https://www.stitcher.com/s?fid=498607&refid=stpr
Anchor:
Follow Don on:
Twitter:
Facebook:
https://facebook.com/donbrowne
Instagram:
https://www.instagram.com/kq4ym/
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--- Send in a voice message: https://anchor.fm/don-browne/message
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