Awareness and Allowing Emotions

Update: 2020-01-08

Description

This episode is all about being aware of your emotions, accepting them and having strategies to respond to them. Being aware of your emotions is essential in cultivating your resilience so you can thrive as a teacher.

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Find handouts discussed on the episode at this link.

https://drive.google.com/open?id=1QFls2Uuoh7tpBfoLok407PBRo6mSpCIj

Comments

In Channel

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My Experience With Racial Consciousness as a White Educator

2020-06-0921:44

Importance of Play While Distance Teaching

2020-05-1713:16

Creating Boundaries While Distance Teaching

2020-05-0314:38

The Cure for Compassion Fatigue?

2020-04-2614:17

Compassion During Times of Crisis

2020-03-3118:10

Coping With Uncertainty and Change During Covid-19 Closures

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Challenges That Can Lead To Burnout

2020-03-0919:29

The Importance of Gratitude

2020-03-0318:56

Focus on the Positive; Keep the Drama out of the Classroom!

2020-02-1814:32

Don't Be a Martyr!

2020-02-1216:55

What Makes You Happy?

2020-02-0315:54

Connection

2020-01-2720:24

What You Think Is How You Feel

2020-01-2014:26

Positive:Negative Thought Ratio

2020-01-1212:48

Awareness and Allowing Emotions

2020-01-0815:09

Stress, Resilience and Student Achievement

2020-01-0114:42

Prioritizing Teacher Self Care

2019-12-3107:22

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Awareness and Allowing Emotions

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Awareness and Allowing Emotions

Sheila Shackle

Awareness and Allowing Emotions