Trigger warning: Suicide and AddictionIn this episode, Kati shares her personal journey of navigating grief after the loss of her mother to suicide. She discusses the complexities of emotions such as guilt, anger, and sympathy, and how they intertwine with her experiences of mental health and addiction. Kati emphasizes the importance of open conversations about these difficult topics, the role of therapy, and the impact of societal perceptions on those grieving. Through her candid reflections, she aims to foster understanding and empathy around the issues of suicide and addiction, while also highlighting the ongoing nature of grief and the importance of support.#GriefAndHealing #MentalHealthAwareness #PodcastFamily #SuicidePrevention #TooEmotional