Why the pressure keeps getting to you (Master The Fundamentals)

The secret to building sustainable discipline and better habits

Signs you have the "Victim Mentality" and how to get rid of it

BARS: Keep SCORING (Bar from Philthy Rich)

BARS: How to find a good OG (Wisdom from Philthy Rich)

BARS: Make a Plan and "Stay On It" (Lyrics from Pooh Hefner)

The discipline of FOCUS

Inner Excellence: Mastering Calm Under Pressure (Interview with Jim Murphy)

BARS: "Slow motion is better than NO MOTION" (Bar from Philthy Rich)

Killas Code (The Finale): The Law of Efficiency

Killas Code: Law of Clarity ("If you don't know much, you can't do much")

Killas Code: How True Competitors View Pressure (Law of Pressure)

Killas Code: How Killas Deal With Pain (Law of Pain)

Killas Code: Law of Failure (The TRUE value of Failure, Losses, and Mistakes)

Killas Code: Law of Winning (The right mindset on winning)

Killas Code: Law of Growth

Last Chance for Killer Instinct (24 hours left until registration closes)

Killas Code: Law of Reality

Killas Code: Law of Control

Killas Code: Law of Self-Prioritization