DiscoverThe bootcampyl's PodcastBCYL Advent Calendar 22nd Dec - Jeff Nemeth - Don’t Overstuff the Turkey
BCYL Advent Calendar 22nd Dec - Jeff Nemeth - Don’t Overstuff the Turkey

BCYL Advent Calendar 22nd Dec - Jeff Nemeth - Don’t Overstuff the Turkey

Update: 2016-12-22
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On day 22 of December, Jeff Nemeth of Fitness Disruption chats to Shaun about taking care of what you eat this Christmas (and beyond).
 
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https://www.facebook.com/fitnessdisruption/
 
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BCYL Advent Calendar 22nd Dec - Jeff Nemeth - Don’t Overstuff the Turkey

BCYL Advent Calendar 22nd Dec - Jeff Nemeth - Don’t Overstuff the Turkey

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