DiscoverBe That B*tchBE THAT BITCH THAT....... PRIORITIZES MOVEMENT
BE THAT BITCH THAT....... PRIORITIZES MOVEMENT

BE THAT BITCH THAT....... PRIORITIZES MOVEMENT

Update: 2024-09-11
Share

Description

Welcome back to another episode of Be That Bitch. This week it's all about prioritizing movement and reframing our mindset around movement. listen to the end for my top 3 tips to getting your movement in!!!

----

Want more content to keep you not only inspired but entertained? Follow me around the web!

Instagram @allygriffeth

tiktok @allygriffeth

Have questions you want answered on the POD?

email them: BeThatBPod@gmail.com

Website: allygriffeth.com

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

https://www.allygriffeth.com/book-club

Books talked about:

Sunshine by Michaela Jean Taylor

Cash Jessica Peterson

Chasing the Wild Elliott Rose


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

BE THAT BITCH THAT....... PRIORITIZES MOVEMENT

BE THAT BITCH THAT....... PRIORITIZES MOVEMENT