🇿🇦 DSM X MINDSETS CROSSOVER 🇬🇧

A very special crossover episode this week as Angus and Charles are joined by Roscoe Carter from the Diet Starts Monday (DSM) Podcast!

This week, we dive into:

🏊‍♂️ Roscoe’s Triathlon & Ironman Journey

We learn about Roscoe’s athletic background, how he got into triathlons, and how he and his friends started the DSM Podcast. Plus, we quiz him on how he’s training for his upcoming full Ironman next month and break down his training methods, mindset and life lessons along the way.

💢 Grind My Gears – Birthday Cake Returns 🎂😡

You know the long-running hatred of birthday cake flavoured items… well, Roscoe joins us for Grinds My Gears before we put the viral Tesco Birthday Cake Sandwich to the test!

📚 ROXD Quiz – South Africa Special

This week’s quiz is all about South Africa 🇿🇦 and for the first time ever Charles and Roscoe go head-to-head. Who comes out on top? You’ll have to listen to find out.

📲 Reach Out To Us:

🎙️ @MindSets_Podcast

👤 Angus: @anguscook

👤 Charles: @chucks_life_

👤 Roscoe: @roscoe_carter | @dietstartsmondaypodcast

📧 mindsetspod@gmail.com

✉️ @roxdsport | www.roxdsport.com

🎥 Clips & extras: https://linktr.ee/mindsets_podcast

🎧 Listen Now on Spotify, Apple Podcasts & YouTube!

📲 Subscribe + comment your thoughts on birthday cake flavoured food below 👇

🎵 Intro/Outro Music

TULE – Fearless [NCS Release]

🎶 Stream: http://ncs.io/Fearless

🎥 Watch: YouTube - NCS

🕒 Chapters

00:00 - Intros and Sports World Catch Up

04:25 - Show and Tell

07:00 - Learning About Roscoe & DSM Podcast

13:25 - Ironman Training Chat

37:40 - Grind My Gears (Birthday Cake Special)

56:38 - Tesco Birthday Cake Sandwich Taste Test

1:01:02 - ROXD South Africa Quiz

1:12:30 - Wrap-up

#MindSetsPodcast #DSMPodcast #IronmanTraining #Triathlon #BirthdayCakeSandwich #Tesco #FitnessPodcast #PodcastCrossover #GrindMyGears #Ironman #hyrox 

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