🎙️ Fitness Fashion Crimes, 4 Minute Miles, Wimbledon Predictions and the New Hyrox Rules | The MindSets Podcast | Episode 60

This week on the MindSets Podcast, we dive into one of the biggest unspoken parts of fitness culture: FASHION 👕 😎

From questionable Gymshark fits to near-illegal CrossFit Reebok gear, we break down the do’s, don’ts, and outright crimes of fitness fashion—alongside your listener submissions from Instagram.

🏃 We also chat briefly about whether the sub-4-minute women’s mile will ever happen, and what Faith Kipyegon’s chase means for the future of elite running.

🎾 Who do we think's going to win Wimbledon and why!?

⚙️ "Grinds My Gears" returns with your “gym icks” on what gives you the ick in gyms and why!

💪 Next up, we unpack the NEW HYROX 2025/26 rule changes:

• Are they moving the sport forward?

• What do we still think needs to change?

🎮 ROXD Sport Game of the Week:

Angus brings a brand-new game to the pod this week… let’s see if Charles approves.

🎧 Listen Now on Spotify, Apple Podcasts, and YouTube.

🔔 Subscribe for weekly episodes covering fitness, mindset, and modern sport.

MindSets:  ⁨@mindsets_podcast⁩ 

Angus: @angus_cook

Charles: @chucks_life_

ROXD Sport: @roxdsport | www.roxdsport.com

🎥 Watch clips & extras: https://linktr.ee/mindsets_podcast

📧 Contact: mindsetspod@gmail.com

🎵 Intro/Outro Music:

TULE – Fearless [NCS Release]

🎶 Stream: http://ncs.io/Fearless | 🎥 Watch: Lost Sky - Fearless | NCS

⏱️ Chapters:

00:00 - Intro

00:50 - Will we ever see the sub-4 min mile?

06:20 - Fitness Fashion Crimes (listener confessions)

26:03 - Wimbledon Predictions

31:15 - Grind My Gears: Gym Icks

39:20 - New HYROX Rule Changes

48:12 - ROXD Sport Game of the Week

#MindSetsPodcast #FitnessFashion #GymIcks #HYROX #HYROXTraining #HYROXRacing #FitnessPodcast #MindsetMatters #SportPodcast #RunningPodcast #Sub4Mile #FaithKipyegon #ModernSport #ROXDSport #GrindMyGears #SpotifyPodcasts #UKPodcasts #FitnessTrends #wimbledon2025 #wimbledon #wimbledontennis #tennis

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