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On this week’s episode, you will learn about the step-by-step process Jeanine took to get ready for the surgery and what she went through after the surgery.   

We talk about:  

➡️ Her pre and post-surgery eating regimen and how long it took her to recover 

➡️ The most difficult psychological change she faced after losing the weight and how she handled it 

➡️ How she prioritized her emotional health after the surgery and “found her place”  

If you’re ready to understand more about what goes into weight loss surgery and how Jeanine is doing now, this episode is for you!

Previous episode with Jeanine: https://kristinjonescoaching.com/weight-loss-surgery-a-good-option/

If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.

Connect with me online:

1. Instagram: https://www.instagram.com/kristinjonescoaching/
2. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching44

3. You Tube channel, Breakthrough Emotional Eating Podcast: https://www.youtube.com/@breakthroughpodcast-44
3 . Website: https://www.kristinjonescoaching.com

If you want to learn more about how to stop overeating at meals and lose weight easily, get my How To Stop Overeating At Meals Guide: https://go.kristinjonescoaching.com/stop-overeating

Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You.

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