BEST OF - What Is Sleep Training for Babies and How Can It Help? With Tizzie Hall
Description
Baby Sleep!?!? What in the world is that all about.
It’s all good and well when your baby comes home from the hospital and is sleeping like all the time… It’s seems so easy and relaxing. But eventually this changes - and figuring out how to give your baby good settled rest (and a chance for yourself to get some as well) becomes the main part of your being.
This week I sat down with Baby Sleep Guru and writer of Save Our Sleep, Tizzie Hall to breakdown what ‘Sleep Training’ means and the common terms you come across when you start to research your baby’s sleep needs.
From ‘sleep associations’, to ‘sleep routines’ - what does it all mean and where can you start.
LINKS:
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Grab a copy of her famous book Save Our Sleep here: https://www.saveoursleep.com/product-category/books-app-advice/books/
Save Our Sleep FB Support Group: https://www.facebook.com/login/?next=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F214124816009003%2F
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United States
