In this episode, Pen and Harvey talk about their respective anxiety disorders and how they (unsurprisingly) impact literally every aspect of their lives.

Featuring: Anxiety Refresher Course; Pen's good at public speaking, but can't talk about the weather; A diagnosis is not just one thing; Harvey's brain is Minecraft & Pen has some bug reports; Links between anxiety & trauma; Anxiety is a magnifying glass; Sure would be nice if evolution didn't make anxiety so overpowered.



Suicide Hotline & Resources for Trans People: 

https://translifeline.org/

USA Suicide Prevention: 

https://suicidepreventionlifeline.org/

International Suicide Hotlines: 

https://www.opencounseling.com/suicide-hotlines

Suicide Hotline & Resources for LGBTQ+ Young People: 

https://www.thetrevorproject.org/


Ways to support Black Lives Matter and find anti-racism resources:

https://linktr.ee/blacklivesmatte

Resources to support AAPI (Asian-American & Pacific Islander) communities:

https://www.advancingjustice-aajc.org/

https://stopaapihate.org/

Resources for US Immigrants:

https://www.informedimmigrant.com/

Resources to Support Undocumented Immigrants in the US:

https://immigrationjustice.us/