DiscoverThe Barefoot Movement PodcastBFM 38: Run 180 with Rachel Stanley
BFM 38: Run 180 with Rachel Stanley

BFM 38: Run 180 with Rachel Stanley

Update: 2020-09-08
Share

Description

Did you know up to 80% of runners are injured per year.

In this episode, Paul The Barefoot Podiatrist chats with Google Australia’s  Physiotherapist and founder of Run 180, Rachel Stanley.

Tune in to learn about the Run 180 app and why you should be using it to reduce your risk of running injuries.

You will also learn about running technique, footwear, running injuries and much more.

Be sure to follow Rachel on instagram @run180 and download the app.

For more info check out www.run180.com.au

The post BFM 38: Run 180 with Rachel Stanley appeared first on The Wellness Couch.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

BFM 38: Run 180 with Rachel Stanley

BFM 38: Run 180 with Rachel Stanley

The Wellness Couch