BJ Whitehead, Head Strength and Conditioning, Powerlifting and, D Line Coach for Dayton ISD.
Update: 2025-07-18
Description
BJ Whitehead is the Head Strength and Conditioning, Powerlifting and, D Line Coach for Dayton ISD. On top of his coaching duties Coach Whitehead is an accomplished Powerlifter hitting a 2000.7 total in raw competition. Whitehead has a Bachelor’s of Science Degree in Kinesiology from Stephen F. Austin University.
- Strength Training Podcast for Athletes, Coaches, and Lifters”
- “Top Strength & Conditioning Tips for Peak Performance”
- “Expert Advice on Muscle Growth, Recovery, and Strength Gains”
- “Sports Performance Podcast: Strength, Speed, and Power”
- “Evidence-Based Strength Training for Beginners to Pros”
- Strength for Sport: Conditioning Strategies for Athletes”
- “Strength Over 40: Training Smarter as You Age”
- “Barbell & Beyond: Powerlifting, Programming, and Progress”
- “Coach’s Corner: Strength Science for High-Performance Athletes.
https://youtube.com/@platesandpancakes4593
https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=
https://voodoo4ranch.com/
To possibly be a guest or support the show email
Voodoo4ranch@gmail.com
https://www.paypal.com/paypalme/voodoo4ranch
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