BODY How to Breathe Correctly with The Oxygen Advantage Patrick McKeown

Update: 2019-12-31

Description

It's highly likely you're not breathing correctly and it's effecting your ability to concentrate, energy levels, weight, sleep and overall well being.

Author Patick McKeown explains why we're not breathing correctly and how to do it right with easy exercises you can start while you listen to this podcast.

PLEASE NOTE
The name of this podcast was changed to EDGE

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