The body positivity movement wants us to love our bodies regardless of our shape, size, color, sex, or ability. That’s a wonderful goal, but how easy is that to achieve in our modern culture that worships at the altar of idealized lean, ripped, muscled physiques? We bring in trainer Sterling Walker to help us explore this topic in an enlightened way. This episode tries to dispel false myths and negative beliefs that get in the way of full self-acceptance and embracing our full erotic self.

Not being one to simply accept a bad situation, Brent decided to do something. He formed Safety Blows, a grassroots nonprofit initiative to empower queer people and other marginalized communities to better protect themselves while also fostering strength and solidarity. In this episode, On Guard interviews Brent Heinze about his organization and safety within our communities.