BONUS: Ellen Keane on being your own cheerleader
Update: 2025-08-25
Description
In this bonus episode of Open Book, Louise Cooney chats to Gold Paralympian medalist and all round wonder woman Ellen Keane.
Ellen recounts the emotional moments surrounding her last swim, emphasizing the importance of enjoying the journey rather than succumbing to pressure. She also opens up about personal habits like practicing positive self-talk, navigating life with a disability, and her hopes for the future.
Don’t miss the main episode dropping this Wednesday!
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