This week you're getting a bonus episode!  Avery Lorenzato from Golden Jiu Jitsu in Colorado joins us to share his philosophy of "playing the sport."  A great conversation on the importance of play, and what it's like to train at a gym that focuses on a games-based approach.

Follow Golden Jiu Jitsu on Instagram:
https://www.instagram.com/golden_jiujitsu

Train with Avery at Golden Jiu Jitsu in Colorado:
https://goldenjj.com/


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