Welcome to this Bonus Episode of the Mindset Sports Podcast "Community, Teamwork & Mental Health".

This episode is like no other Episode Mayf & I have done before. In fact it's probably the longest episode we will ever do.

Why you ask? We've been presented the opportunity to spotlight community leaders working together to bring Mental Health into the spotlight.

In this episode you'll learn how a leadership group I'm a part of teams up with a local health network as they open up multiple Mental Health Crisis Access Points.

You will get to learn about two great organizations, who these Mental Health access points will serve and get to hear some open, personal conversations surrounding Mental Health.

If you have takeaways from this episode let them be this: Get involved in your community & break the stigma of Mental Health by encouraging others to get help by having honest, open conversations.