BONUS Episode: Exercise Prescription & the Brain
Description
In this episode you will hear - just me.
A break from our usual interview-style content while I work on next season for you all!
I'm sharing a little bit about exercise prescription with a spin towards the brain and nervous system considerations. Inspired by a lecture I recently gave about this topic. We will have a future episode next season diving into exercise prescription specifics for neurological disorders.
This is a short episode, so take a listen and let me know what you think!
Subscribe to stay up to date, and tune in when you can! Be sure to rate, review, and follow on your favorite podcast app and let me know what other brain & body things you'd like to hear about.
For more information about me, check out my website, www.natashamehtamd.com.
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This episode is not sponsored.
United States
