Are you obsessed with your follower count? How many likes you got today?  Struggling to figure out how to get exposure for yourself or your brand on Instagram and Facebook?  Our guest today is Amanda McLernon, the founder of McLernon & Co social media firm.  Amanda is a scrappy, ballsy, passionate entrepreneur who is ready to change the world by changing the way people interact with social media.  She is on a mission to teach people how to flourish IRL (in real life) while growing a thriving business online.  In today’s episode, Amanda gets super personal, super real, and very blunt about her own unhealthy relationship with social media and how she was able to overcome it by creating new habits and setting boundaries with Instagram.  We call Amanda the “Book Doctor” because in this show, she prescribes the books that you need to read right now to raise your vibe, and lower your dependency on social media.  There’s SO MANY golden nuggets in this episode, its more than a podcast, its a Masterclass!  Grab a pen and notebook and Listen Now!

 

In this Masterclass you’ll learn:

• How to set boundaries with social media



• What and When you should post on social media



• What the Emotional Guidance Scale is and how to use it daily



• Daily Journal prompts to raise your frequency and feel amazing

  

Join our Free Facebook Group! https://www.facebook.com/groups/205411047220336/
 

 
For more inspiration, connect with Amanda:
 
Instagram https://www.instagram.com/amandamclernon/
Website https://mclernonandco.com/

 
Recommended Books
 

You Are a Badass by Jen Sincero
 
The Universe Has Your Back by Gabrielle Bernstein
 
The Happiness Hypothesis by Jonathan Haidt
 
The Power of Habit by Charles Duhigg