This is just a preview of our Patreon exclusive Bonus Episode. You can hear the full episode by becoming a member at:⁠⁠⁠⁠⁠ https://www.patreon.com/indoctrination 

In this Patreon exclusive episode, Rachel Bernstein discusses the challenges faced by former cult members and individuals who have been in manipulative relationships. Key topics include recognizing healthy relationships, understanding the impact of living in controlled environments, the importance of setting personal boundaries, practicing self-compassion, and gradually reentering social settings. The episode aims to provide practical advice and emotional support for listeners working towards building stable, positive connections after periods of manipulation and control.

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Restart and Restore: A Journal for Survivors of Manipulation: 

https://a.co/d/1ssz4Rm

Restart and Restore: Companion Notebook:

 https://www.amazon.com/dp/B0FSCLTZN4

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https://rachelbernsteintherapy.com/videos.html

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