DiscoverRunning Book Reviews with Alan and LizBONUS TRACK: Alan Runs A 3000m On The Track?
BONUS TRACK: Alan Runs A 3000m On The Track?

BONUS TRACK: Alan Runs A 3000m On The Track?

Update: 2024-01-10
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In this bonus episode, Liz interviews Alan about his recent attempt at a Quebec age group record on the indoor track. 

Alan has never worn spikes or raced on an indoor track. This should be interesting!

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BONUS TRACK: Alan Runs A 3000m On The Track?

BONUS TRACK: Alan Runs A 3000m On The Track?

Alan and Liz